Rules and Forms


We will be following the USFFA rules and VFFA amendments this year.  These can be found at the VFFA website

Additionally, please review the IBC Flag Football League Rules

For ease, you can also review the IBC Flag Football Rules Summary

Waiver form

All players must sign a Waiver form prior to playing in a league game.  Please sign and turn it to your coach who is responsible to turn in all forms to Jonathan Dancy

Roster forms

Each coach is responsible for turning in a complete roster to Jonathan by ASAP.  Standby for a “drop dead date”.  Click here to download the 2010 Team Roster.


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